Diet and Weight Loss

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The Skinny on Fat

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Are low-fat diets of little help, as recent headlines say? The news is not so simple. Learn how some fats are still bad for you.

 Diet Library
Video - The Skinny on Fat Transcript
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Did You Know - Dieticians can help you figure out why your diet is failing
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Did You Know - Low-Fat Diets Do Not Lower Health Risks
Did You Know - A high-fat, low-carb diet has been around since 1863
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